Directions:
- Trim fat from meat.
- Cut steak into serving size portions.
- Place onion in a 3 1/2 or 4 quart slow cooker.
- Place meat on top of onion.
- In a small bowl combine soup, oregano, thyme, and pepper.
- Pour over meat.
- Cover and cook on low heat setting for 10 to 12 hours or on high heat setting for 5 to 6 hours.
- If desired, serve with hot cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.42 Kcal (2003 kJ) | ||
| Calories from fat | 369.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.01g | 63% | |
|---|---|---|---|
| Cholesterol | 107.85mg | 36% | |
| Sodium | 127.97mg | 5% | |
| Potassium | 386.28mg | 8% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 25.95g | 52% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 274.25 Kcal (1148 kJ) | ||
| Calories from fat | 211.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.51g | 63% | |
|---|---|---|---|
| Cholesterol | 61.82mg | 36% | |
| Sodium | 73.36mg | 5% | |
| Potassium | 221.43mg | 8% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 14.88g | 52% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.8mg | 18% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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