Directions:
- Preheat oven to 350.
- Cut steak into serving size pieces and brown steaks on both sides in oil in dutch oven.
- Set steaks aside.
- Put 1/2 green peppers &1/2 of onion slices in the bottom of pot.
- Sprinkle onions & peppers with 1/2 of salt and pepper.
- Add all the potatoes to the pot and arrange the steak on top of the potatoes.
- Cover the steak with the rest of the peppers and onions.
- Add remaining ingredients.
- Cover and bake for approximately 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.99 Kcal (1574 kJ) | ||
| Calories from fat | 92.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 2308.66mg | 96% | |
| Potassium | 1311.57mg | 28% | |
| Total Carbs | 39.68g | 13% | |
| Sugars | 14.42g | 58% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 33.03g | 66% | |
| Vitamin C | 48.3mg | 81% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 3.7mg | 21% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 60.88 Kcal (255 kJ) | ||
| Calories from fat | 14.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 16% | |
|---|---|---|---|
| Cholesterol | 10.1mg | 21% | |
| Sodium | 373.82mg | 96% | |
| Potassium | 212.37mg | 28% | |
| Total Carbs | 6.43g | 13% | |
| Sugars | 2.34g | 58% | |
| Dietary Fiber | 0.99g | 24% | |
| Protein | 5.35g | 66% | |
| Vitamin C | 7.8mg | 81% | |
| Vitamin A | 0.1mg | 27% | |
| Iron | 0.6mg | 21% | |
| Calcium | 12.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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