Directions:
- Heat olive oil in large frying pan (reserving 2 tablespoons of the oil for later use). Sauté onions with salt until transparent. Add pepper and rice, cook 10 minutes, stirring frequently. Add dill, parsley, scallions, juice of 1 lemon and 1/2 cup of the water. Cook 10 minutes or until liquid is absorbed. Correct seasoning.
- Rinse grape leaves very well; drain, separate very carefully. Place shiny side down. Put about 1 tablespoon filling on each leaf near base. Starting at base, fold over, fold in sides, then roll tightly toward tip into cigar shape.
- Line bottom of kettle with several of the imperfect leaves (to prevent sticking). Arrange rolls in kettle, side by side, in layers. Add reserved 2 tablespoons olive oil and juice of remaining lemon and 1 cup water. Weight down with heat proof plate. Simmer gently 25 minutes. Add remaining 1 cup water, simmer 25 minutes more. Cover rolls in kettle, then refrigerate. To serve, pile stuffed grape leaves on serving plate; garnish with lemon slices. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.65 Kcal (2490 kJ) | ||
| Calories from fat | 359.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.95g | 61% | |
|---|---|---|---|
| Sodium | 408.71mg | 17% | |
| Potassium | 543.19mg | 12% | |
| Total Carbs | 54.85g | 18% | |
| Sugars | 10.73g | 43% | |
| Dietary Fiber | 15.5g | 62% | |
| Protein | 10.48g | 21% | |
| Vitamin C | 37.5mg | 62% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 5.4mg | 30% | |
| Calcium | 465.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 149.64 Kcal (627 kJ) | ||
| Calories from fat | 90.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 61% | |
|---|---|---|---|
| Sodium | 102.85mg | 17% | |
| Potassium | 136.69mg | 12% | |
| Total Carbs | 13.8g | 18% | |
| Sugars | 2.7g | 43% | |
| Dietary Fiber | 3.9g | 62% | |
| Protein | 2.64g | 21% | |
| Vitamin C | 9.4mg | 62% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 1.3mg | 30% | |
| Calcium | 117mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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