Directions:
- Spread out meat, and season with salt and pepper. Spread one layer of mustard over the meat, and one layer of chopped onion. Roll meat up in a cabbage leaf. Use thread or a toothpick to hold the roll together.
- Melt butter or margarine in a medium size saucepan, fry cabbage rolls over a medium heat until brown. Add 2 cups water, and let simmer for 35 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.27 Kcal (2007 kJ) | ||
| Calories from fat | 89.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 105.99mg | 35% | |
| Sodium | 248.71mg | 10% | |
| Potassium | 1868.57mg | 40% | |
| Total Carbs | 56.24g | 19% | |
| Sugars | 27.99g | 112% | |
| Dietary Fiber | 27.67g | 111% | |
| Protein | 45.64g | 91% | |
| Vitamin C | 337.3mg | 562% | |
| Iron | 3.4mg | 19% | |
| Calcium | 385mg | 38% | |
| Amount Per 100 g | |||
| Calories | 42.68 Kcal (179 kJ) | ||
| Calories from fat | 7.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 15% | |
|---|---|---|---|
| Cholesterol | 9.44mg | 35% | |
| Sodium | 22.15mg | 10% | |
| Potassium | 166.42mg | 40% | |
| Total Carbs | 5.01g | 19% | |
| Sugars | 2.49g | 112% | |
| Dietary Fiber | 2.46g | 111% | |
| Protein | 4.06g | 91% | |
| Vitamin C | 30mg | 562% | |
| Iron | 0.3mg | 19% | |
| Calcium | 34.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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