Directions:
- Brown the Ground Beef with the Onion, Salt & Pepper in skillet. Could use more or less onion to suit your own taste.
- Stir in Soup & Ketchup. Could use more or less ketchup to suit your own taste.
- Simmer for approximately 20 minutes & serve on the Hamburger Buns.
- If making multiple batches for a large amount of people, it can be mixed together in a Crock pot after browning the Ground Beef & cook on low for 2-4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.46 Kcal (2133 kJ) | ||
| Calories from fat | 142.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 24% | |
|---|---|---|---|
| Cholesterol | 67.86mg | 23% | |
| Sodium | 706.18mg | 29% | |
| Potassium | 353.65mg | 8% | |
| Total Carbs | 58.17g | 19% | |
| Sugars | 9.91g | 40% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 31.04g | 62% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 3.5mg | 19% | |
| Calcium | 45mg | 5% | |
| Amount Per 100 g | |||
| Calories | 228.59 Kcal (957 kJ) | ||
| Calories from fat | 63.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 24% | |
|---|---|---|---|
| Cholesterol | 30.45mg | 23% | |
| Sodium | 316.85mg | 29% | |
| Potassium | 158.68mg | 8% | |
| Total Carbs | 26.1g | 19% | |
| Sugars | 4.45g | 40% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 13.93g | 62% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 1.6mg | 19% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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