Rot Kohl - German Red Cabbage (Crock Pot) Recipe

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Rot Kohl - German Red Cabbage (Crock Pot)
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Ingredients:

Directions:

  1. Cook cabbage in the butter, while covered, for 5 minutes.
  2. Place into a crock pot.
  3. Add sliced onions and apples.
  4. Add everything else.
  5. Cook on low 6-7 hours, until done to your liking. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.12 Kcal (1265 kJ)
Calories from fat 26.76 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 7.63mg 3%
Sodium 70.07mg 3%
Potassium 777.54mg 17%
Total Carbs 46.21g 15%
Sugars 32.69g 131%
Dietary Fiber 7.39g 30%
Protein 2.62g 5%
Vitamin C 122.7mg 205%
Iron 2.2mg 12%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 61.17 Kcal (256 kJ)
Calories from fat 5.42 Kcal
% Daily Value*
Total Fat 0.6g 5%
Cholesterol 1.55mg 3%
Sodium 14.19mg 3%
Potassium 157.42mg 17%
Total Carbs 9.36g 15%
Sugars 6.62g 131%
Dietary Fiber 1.5g 30%
Protein 0.53g 5%
Vitamin C 24.8mg 205%
Iron 0.5mg 12%
Calcium 26mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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