Amount Per 1 Serving | |||
Calories | 243.36 Kcal (1019 kJ) | ||
Calories from fat | 69.75 Kcal | ||
% Daily Value* | |||
Total Fat | 7.75g | 12% | |
---|---|---|---|
Cholesterol | 19.02mg | 6% | |
Sodium | 629.91mg | 26% | |
Potassium | 893.76mg | 19% | |
Total Carbs | 33.56g | 11% | |
Sugars | 4.97g | 20% | |
Dietary Fiber | 3.6g | 14% | |
Protein | 10.33g | 21% | |
Vitamin C | 16.9mg | 28% | |
Iron | 1.8mg | 10% | |
Calcium | 138.8mg | 14% |
Amount Per 100 g | |||
Calories | 95.81 Kcal (401 kJ) | ||
Calories from fat | 27.46 Kcal | ||
% Daily Value* | |||
Total Fat | 3.05g | 12% | |
---|---|---|---|
Cholesterol | 7.49mg | 6% | |
Sodium | 247.98mg | 26% | |
Potassium | 351.85mg | 19% | |
Total Carbs | 13.21g | 11% | |
Sugars | 1.96g | 20% | |
Dietary Fiber | 1.42g | 14% | |
Protein | 4.06g | 21% | |
Vitamin C | 6.6mg | 28% | |
Iron | 0.7mg | 10% | |
Calcium | 54.7mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.