Rosy Rhubarb Smoothie Recipe

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Rosy Rhubarb Smoothie
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Ingredients:

Directions:

  1. Blend rhubarb, banana, cranberry juice blend, vanilla yogurt, and red food coloring in a blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.76 Kcal (732 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 0.72mg 0%
Sodium 35.73mg 1%
Potassium 428.14mg 9%
Total Carbs 38.86g 13%
Sugars 30.57g 122%
Dietary Fiber 2.89g 12%
Protein 2.63g 5%
Vitamin C 19.7mg 33%
Calcium 197mg 20%
Amount Per 100 g
Calories 62.08 Kcal (260 kJ)
Calories from fat 6.91 Kcal
% Daily Value*
Total Fat 0.77g 3%
Cholesterol 0.26mg 0%
Sodium 12.69mg 1%
Potassium 152.09mg 9%
Total Carbs 13.8g 13%
Sugars 10.86g 122%
Dietary Fiber 1.02g 12%
Protein 0.93g 5%
Vitamin C 7mg 33%
Calcium 70mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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