Directions:
- Place 1 small sprig mint in each section of ice cube tray.
- Fill with apple juice; freeze.
- Mix apple juice, Hawaiian fruit punch, and lemon juice.
- Pour 3/4 over ice cubes.
- Fill the rest of way with Sprite or 7-Up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.88 Kcal (347 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.86mg | 1% | |
| Potassium | 136.31mg | 3% | |
| Total Carbs | 17.66g | 6% | |
| Sugars | 15.44g | 62% | |
| Dietary Fiber | 0.49g | 2% | |
| Vitamin C | 53.7mg | 89% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 29.6mg | 164% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 48.66 Kcal (204 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.35mg | 1% | |
| Potassium | 80.03mg | 3% | |
| Total Carbs | 10.37g | 6% | |
| Sugars | 9.07g | 62% | |
| Dietary Fiber | 0.29g | 2% | |
| Vitamin C | 31.5mg | 89% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 17.4mg | 164% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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