Directions:
- Combine 1/2 c pineapple juice and honey in a large saucepan. Cook over low heat until honey melts. Remove from heat. Stir in remaining pineapple juice and cranberry juice cocktail. Pour into a 13x9x2-inch pan. Cover and freeze until firm.
- Position knife blade in food processor bowl, add half of frozen mixture. Top with cover and process until smooth. Repeat procedure with remaining mixture. Spoon ice into individual dessert bowls and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.54 Kcal (1015 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.64mg | 0% | |
| Potassium | 479.63mg | 10% | |
| Total Carbs | 60.84g | 20% | |
| Sugars | 59.58g | 238% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 68.1mg | 113% | |
| Iron | 1mg | 5% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 140.74 Kcal (589 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.69mg | 0% | |
| Potassium | 278.31mg | 10% | |
| Total Carbs | 35.3g | 20% | |
| Sugars | 34.57g | 238% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 0.57g | 2% | |
| Vitamin C | 39.5mg | 113% | |
| Iron | 0.6mg | 5% | |
| Calcium | 23.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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