Directions:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.63 Kcal (714 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.74mg | 0% | |
| Potassium | 293.71mg | 6% | |
| Total Carbs | 43.83g | 15% | |
| Sugars | 39.71g | 159% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 30.9mg | 52% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.57 Kcal (471 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.81mg | 0% | |
| Potassium | 193.77mg | 6% | |
| Total Carbs | 28.92g | 15% | |
| Sugars | 26.2g | 159% | |
| Dietary Fiber | 1.58g | 10% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 20.4mg | 52% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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