Blended Fruit Chiller Recipe

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Blended Fruit Chiller
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Ingredients:

Directions:

  1. Place half of each ingredient in a blender; cover and process until blended. Repeat. Pour into chilled glasses; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.2 Kcal (738 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.28mg 0%
Sodium 14.61mg 1%
Potassium 409.57mg 9%
Total Carbs 43.64g 15%
Sugars 40g 160%
Dietary Fiber 1.92g 8%
Protein 1.5g 3%
Vitamin C 41.8mg 70%
Iron 1mg 5%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 124.84 Kcal (523 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.2mg 0%
Sodium 10.35mg 1%
Potassium 290.17mg 9%
Total Carbs 30.92g 15%
Sugars 28.34g 160%
Dietary Fiber 1.36g 8%
Protein 1.06g 3%
Vitamin C 29.6mg 70%
Iron 0.7mg 5%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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