Directions:
- Place half of each ingredient in a blender; cover and process until blended. Repeat. Pour into chilled glasses; serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.86 Kcal (745 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 14.67mg | 1% | |
| Potassium | 410.6mg | 9% | |
| Total Carbs | 43.7g | 15% | |
| Sugars | 40.06g | 160% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 41.8mg | 70% | |
| Iron | 1mg | 5% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.12 Kcal (528 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 10.4mg | 1% | |
| Potassium | 291.16mg | 9% | |
| Total Carbs | 30.99g | 15% | |
| Sugars | 28.41g | 160% | |
| Dietary Fiber | 1.36g | 8% | |
| Protein | 1.06g | 3% | |
| Vitamin C | 29.7mg | 70% | |
| Iron | 0.7mg | 5% | |
| Calcium | 24mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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