Rose's Yummy Chamorro Barbecue Recipe

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Rose's Yummy Chamorro Barbecue
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Ingredients:

Directions:

  1. In a small bowl, combine everything except the pork ribs. Mix well and set aside.
  2. Prepare the pork by trimming away the excess fat. Cut into sections of 4, just to make it easier while turning on grill, do not section into individual ribs!
  3. In a huge ziploc bag, I use the 2 gallon ones - lay the rib sections flat in bag, pour the marinade over ribs and make sure each section is coated.
  4. Marinate at least 8 hours or even overnight, making sure to turn bag several times to coat meat.
  5. Once ready to cook, prepare charcoal grill, this is best! But you can use a gas grill too. Cook ribs until done. Let set a few minutes before cutting into rib sections and enjoy!
  6. This recipe can also be used on chicken parts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.28 Kcal (139 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1352.32mg 56%
Potassium 94.06mg 2%
Total Carbs 4.12g 1%
Sugars 1.24g 5%
Dietary Fiber 0.79g 3%
Protein 3g 6%
Vitamin C 1.9mg 3%
Iron 0.6mg 3%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 37.87 Kcal (159 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1538.69mg 56%
Potassium 107.02mg 2%
Total Carbs 4.68g 1%
Sugars 1.41g 5%
Dietary Fiber 0.9g 3%
Protein 3.41g 6%
Vitamin C 2.2mg 3%
Iron 0.7mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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