Mushroom & Artichoke Pasta Recipe

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Mushroom & Artichoke Pasta
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Ingredients:

Directions:

  1. Cook pasta as directed then rinse.
  2. Saute mushrooms and garlic in olive oil until mushrooms are cooked through. Add olives & artichokes with liquid then set aside.
  3. Stir in the mushroom mixture along with the remaining ingredients with the pasta then serve topped with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.06 Kcal (1646 kJ)
Calories from fat 216.14 Kcal
% Daily Value*
Total Fat 24.02g 37%
Cholesterol 40.69mg 14%
Sodium 713.98mg 30%
Potassium 507.08mg 11%
Total Carbs 31.83g 11%
Sugars 2.69g 11%
Dietary Fiber 4.5g 18%
Protein 14.26g 29%
Vitamin C 7.9mg 13%
Iron 2mg 11%
Calcium 214mg 21%
Amount Per 100 g
Calories 140.41 Kcal (588 kJ)
Calories from fat 77.21 Kcal
% Daily Value*
Total Fat 8.58g 37%
Cholesterol 14.53mg 14%
Sodium 255.04mg 30%
Potassium 181.14mg 11%
Total Carbs 11.37g 11%
Sugars 0.96g 11%
Dietary Fiber 1.61g 18%
Protein 5.09g 29%
Vitamin C 2.8mg 13%
Iron 0.7mg 11%
Calcium 76.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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