Tapenade-Artichoke Hearts on French Bread Recipe

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Tapenade-Artichoke Hearts on French Bread
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a food processor or blender, combine the olives (save a few for garnish), artichoke hearts, 1/4 cup fresh basil, olive oil, capers, and the orange zest. Pulse mixture until coarsely pureed. Set aside.
  3. Arrange the bread slices on a baking sheet and toast in the preheated oven until lightly browned on both sides, approximately 10 minutes total.
  4. Remove the toast from the oven. Divide the tapenade mixture and spread on each slice. Top with the goat cheese of your choice; return to oven and bake 1-2 minutes or just until cheese melts.
  5. Transfer the toast to a serving platter and garnish with the remaining sliced olives and some fresh basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.34 Kcal (2137 kJ)
Calories from fat 209.74 Kcal
% Daily Value*
Total Fat 23.3g 36%
Cholesterol 19.85mg 7%
Sodium 1229.71mg 51%
Potassium 262.43mg 6%
Total Carbs 58.73g 20%
Sugars 3.89g 16%
Dietary Fiber 4.87g 19%
Protein 18.82g 38%
Vitamin C 2.5mg 4%
Iron 5.9mg 33%
Calcium 284.2mg 28%
Amount Per 100 g
Calories 276.37 Kcal (1157 kJ)
Calories from fat 113.58 Kcal
% Daily Value*
Total Fat 12.62g 36%
Cholesterol 10.75mg 7%
Sodium 665.92mg 51%
Potassium 142.12mg 6%
Total Carbs 31.8g 20%
Sugars 2.1g 16%
Dietary Fiber 2.64g 19%
Protein 10.19g 38%
Vitamin C 1.4mg 4%
Iron 3.2mg 33%
Calcium 153.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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