Directions:
- Preheat broiler.
- Mince and mash garlic to a paste with a pinch of salt, then stir together with rosemary, oil, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Rub mixture all over chops.
- Broil chops on a broiler pan about 4 inches from heat, turning once, until just cooked through, about 8 minutes total. Let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.71 Kcal (1330 kJ) | ||
| Calories from fat | 156.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 27% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 1292.95mg | 54% | |
| Potassium | 640.59mg | 14% | |
| Total Carbs | 0.82g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 40.96g | 82% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 173.46 Kcal (726 kJ) | ||
| Calories from fat | 85.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 27% | |
|---|---|---|---|
| Cholesterol | 60.35mg | 37% | |
| Sodium | 705.9mg | 54% | |
| Potassium | 349.74mg | 14% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 22.36g | 82% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 10% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slate-Grilled Porterhouse, Summer Vegetables, and Sourdough Bread
Olive oil plus more for slate and 16 more.. -
Rosemary Garlic Chicken
Garlic, Rosemary, Olive oil, Lemon, Chicken broth -
Rosemary Pork Chops
Garlic cloves, Coarsely chopped rosemary, Olive oil and 2 more.. -
Rosemary Roasted Garlic
Whole garlic heads, Rosemary , leaves picked, Olive oil and 2 more.. -
Barbecue Rib Eye Steak
Minced garlic, Rosemary, Olive oil, Rib eye steaks, Butter and 9 more.. -
Rosemary Pork Chops
Garlic cloves, Coarsely chopped rosemary, Olive oil and 2 more.. -
Pork Chops Scarpariello
Red bell peppers, Garlic cloves, finely chopped, divided and 10 more.. -
Roasted Spiced Pork Loin With Root Vegetables
Bacon slices, cut in half, Canned low-salt chicken broth and 20 more.. -
Roasted Chicken Nibbles and Potatoes With Lemon Flavours
Black pepper, Garlic cloves, crushed and 8 more.. -
Olive Garden Roasted Potatoes With Red Onions and Rosemary
Red potatoes , small and 9 more.. -
Roasted Potatoes With Red Onions
Red potatoes, Red onion, large, cut in 1-inch pieces and 8 more..
Also Try
-
-
-
-
-
-
Rosemary Vermouth Pork Chops
Pork loin chops (1/2 inch thick ) or 4 blade-cut pork cho... and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
