Marinated Rosemary Pork Chops Recipe

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Ingredients:

Serving

1/2 cup soy sauce
1/4 cup water
3 tbsp brown sugar
1 tbsp dried rosemary, crushed
4 boneless pork loin chops (7 oz each)

Directions:

In a large resealable plastic bag, combine the soy sauce, water, brown sugar and rosemary; add pork chops. Seal bag and turn to coat; refrigerate for 3 hours.
Drain and discard marinade. Place the chops in a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 350° for 30-35 minutes or until juices run clear. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.7 Kcal (480 kJ)
Calories from fat	14.51 Kcal
		% Daily Value*
Total Fat	1.61g	2%
Cholesterol	32.74mg	11%
Sodium	2036.3mg	85%
Potassium	285.72mg	6%
Total Carbs	9.75g	3%
Sugars	7.71g	31%
Dietary Fiber	0.71g	3%
Protein	14.91g	30%
Vitamin C	0.5mg	1%
Iron	1.5mg	8%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	105.79 Kcal (443 kJ)
Calories from fat	13.38 Kcal
		% Daily Value*
Total Fat	1.49g	2%
Cholesterol	30.2mg	11%
Sodium	1878.08mg	85%
Potassium	263.52mg	6%
Total Carbs	8.99g	3%
Sugars	7.11g	31%
Dietary Fiber	0.66g	3%
Protein	13.75g	30%
Vitamin C	0.5mg	1%
Iron	1.4mg	8%
Calcium	25.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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