Directions:
- In a large skillet or Dutch oven, toast the nuts over medium heat, stirring frequently so that they don’t burn.
- In a small saucepan, melt butter and maple syrup together. Once melted, add rosemary and cayenne.
- When the nuts are toasted (when the vast majority have darkened spots), pour the butter mixture over the nuts and toss to coat.
- Spread the glazed nuts out on a silpat or parchment lined cookie sheet (makes for far easier clean up) and roast in a 350 degree oven for 15-20 minutes, depending on your desired level of roast.
- When you take the nuts out of the oven, sprinkle the salt over the top, so that it adheres to the still-sticky nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1273.11 Kcal (5330 kJ) | ||
| Calories from fat | 1138.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.53g | 195% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 1170.03mg | 49% | |
| Potassium | 1030.29mg | 22% | |
| Total Carbs | 30.93g | 10% | |
| Sugars | 14.61g | 58% | |
| Dietary Fiber | 7.51g | 30% | |
| Protein | 23.87g | 48% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 10.8mg | 60% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 628.47 Kcal (2631 kJ) | ||
| Calories from fat | 562.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.46g | 195% | |
|---|---|---|---|
| Cholesterol | 15.07mg | 10% | |
| Sodium | 577.59mg | 49% | |
| Potassium | 508.61mg | 22% | |
| Total Carbs | 15.27g | 10% | |
| Sugars | 7.21g | 58% | |
| Dietary Fiber | 3.71g | 30% | |
| Protein | 11.78g | 48% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.3mg | 60% | |
| Calcium | 31.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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