Maple Banana Nut Bread Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 F degrees.
Lightly grease a 9x5 inch loaf pan.
In a large mixing bowl, combine flour and salt.
Add oil, syrup and egg yolks; stir well.
Add milk and mashed bananas; stir well.
Add chopped nuts and stir.
Beat egg whites until stiff; fold into batter.
Pour batter into prepared loaf pan.
Bake at 350 F for 50 minutes, or until a toothpick inserted into center of the loaf comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	529.63 Kcal (2217 kJ)
Calories from fat	253.11 Kcal
		% Daily Value*
Total Fat	28.12g	43%
Cholesterol	81.92mg	27%
Sodium	942.65mg	39%
Potassium	308.97mg	7%
Total Carbs	62.24g	21%
Sugars	17.56g	70%
Dietary Fiber	6.01g	24%
Protein	10.02g	20%
Vitamin C	4.1mg	7%
Iron	3mg	17%
Calcium	144.7mg	14%

Amount Per 100 g
Calories	319.74 Kcal (1339 kJ)
Calories from fat	152.81 Kcal
		% Daily Value*
Total Fat	16.98g	43%
Cholesterol	49.45mg	27%
Sodium	569.08mg	39%
Potassium	186.53mg	7%
Total Carbs	37.57g	21%
Sugars	10.6g	70%
Dietary Fiber	3.63g	24%
Protein	6.05g	20%
Vitamin C	2.5mg	7%
Iron	1.8mg	17%
Calcium	87.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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