| Amount Per 1 Serving | |||
| Calories | 233.92 Kcal (979 kJ) | ||
| Calories from fat | 123.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 21% | |
|---|---|---|---|
| Cholesterol | 45.67mg | 15% | |
| Sodium | 1.31mg | 0% | |
| Potassium | 7.61mg | 0% | |
| Total Carbs | 18.81g | 6% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 14.13g | 28% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 190.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 19.17 Kcal (80 kJ) | ||
| Calories from fat | 10.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 21% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 15% | |
| Sodium | 0.11mg | 0% | |
| Potassium | 0.62mg | 0% | |
| Total Carbs | 1.54g | 6% | |
| Sugars | 0.55g | 27% | |
| Dietary Fiber | 0.22g | 11% | |
| Protein | 1.16g | 28% | |
| Iron | 0.1mg | 8% | |
| Calcium | 15.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.