Directions:
- Place a pot of water on to boil.
- Heat a vegetable dish.
- Pop the potatoes into the boiling water with a pinch of crystallized salt (the parsley stalk and mint stalk can be added).
- Cover with a tightly fitting lid.
- Boil for 20 minutes on high heat.
- Drain and submerge in cold running water.
- Put them between your hands and the skin will come away easily.
- Melt butter in the bottom of a pan.
- Place potatoes in the pan, roll to coat with butter, and cover with a clean cloth.
- Place over the lowest heat, using a heat pad to deflect direct contact, until potatoes are ready to serve.
- Wash the mint and parsley and chop (Can be done earlier unless you wish to boil the stalks with the potatoes).
- Remove the cloth and dust with the chopped mint and parsley.
- Place in the vegetable dish and serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 598.12 Kcal (2504 kJ) | ||
| Calories from fat | 265.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.51g | 45% | |
|---|---|---|---|
| Cholesterol | 106.52mg | 36% | |
| Sodium | 1.87mg | 0% | |
| Potassium | 4.79mg | 0% | |
| Total Carbs | 56.05g | 19% | |
| Sugars | 20.02g | 80% | |
| Dietary Fiber | 8.01g | 32% | |
| Protein | 42.15g | 84% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 563.8mg | 56% | |
| Amount Per 100 g | |||
| Calories | 16.42 Kcal (69 kJ) | ||
| Calories from fat | 7.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 45% | |
|---|---|---|---|
| Cholesterol | 2.92mg | 36% | |
| Sodium | 0.05mg | 0% | |
| Potassium | 0.13mg | 0% | |
| Total Carbs | 1.54g | 19% | |
| Sugars | 0.55g | 80% | |
| Dietary Fiber | 0.22g | 32% | |
| Protein | 1.16g | 84% | |
| Iron | 0.1mg | 22% | |
| Calcium | 15.5mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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