Directions:
- Mix 1/4 cup of rye flour with 2 to 3 Tbs. of water, enough to make a stiff paste, in a 1 quart saucepan.
- Cover tightly and leave 24 hours in a warm quiet corner of the kitchen. It will be sour and fermented when you uncover it.
- Add 2 to 3 Tbs. of water and 1/4 cup of rye flour. Stir until smooth.
- Cover pan and let stand another 24 hours.
- Prepare yeast mixture: Dissolve the yeast in water.
- Stir in sugar and flour until smooth.
- Cover and let rise until bubbly and doubled in volume.
- Combine the remaining 4 cups of rye flour, the white flour and salt in a large bowl.
- Add sourdough & yeast mixture and work into a stiff dough.
- Add 1 1/2 cups water & honey.
- Turn out onto board & knead thoroughly.
- Cover & let raise about 1/2 hour.
- Punch down and knead into smooth ball.
- Cut in half and knead each half into a smooth round loaf.
- Set on greased baking sheet and let raise until doubled.
- Brush with beaten egg white and bake at 350º F for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 853.87 Kcal (3575 kJ) | ||
| Calories from fat | 58.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 10% | |
|---|---|---|---|
| Sodium | 2441.48mg | 102% | |
| Potassium | 967.88mg | 21% | |
| Total Carbs | 178.11g | 59% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 31.97g | 128% | |
| Protein | 27.87g | 56% | |
| Iron | 6.8mg | 38% | |
| Calcium | 99.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 333.68 Kcal (1397 kJ) | ||
| Calories from fat | 23.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 10% | |
|---|---|---|---|
| Sodium | 954.09mg | 102% | |
| Potassium | 378.23mg | 21% | |
| Total Carbs | 69.6g | 59% | |
| Sugars | 3.5g | 36% | |
| Dietary Fiber | 12.49g | 128% | |
| Protein | 10.89g | 56% | |
| Iron | 2.6mg | 38% | |
| Calcium | 38.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin and Pear Pizza
Dried yeast, Sugar, Water, Whole wheat flour, White flour and 7 more.. -
Homemade Doughnuts
Dry active yeast, Sugar, plus more for coating doughnuts and 5 more.. -
Rosemary Breadstick
Warm water, Active dry yeast, Sugar, Flour and 9 more.. -
Cherry Walnut Bagels
Warm water, divided, Warmed (1%) milk, Active dry yeast and 8 more.. -
Apple - Walnut Bagels
Dried apple pieces, diced, Warm water, divided and 9 more.. -
Rye Dinner Rolls with Crisp Tops
Active dry yeast and 10 more.. -
Carrot And Thyme Bread
Dried yeast (1 packet), Sugar, Warm water, Carrot, grated and 7 more.. -
Makowiec (Poppy Seed Cake/Roll)
Active dry yeast, Sugar, Salt, Milk, warmed, Flour, Egg and 12 more.. -
Venison on Caraway Rolls
Active dry yeast, Warm water (110o to 115o), Sugar and 19 more.. -
Foolproof Wheat Bread
Dry yeast (i use 3tbsp), Warm water, Hot tap water and 6 more.. -
Kimmelweck Rolls
Active dry yeast (1 envelope), Water , lukewarm and 9 more.. -
Polish Rye Bread With Bran
Honey, Yeast, Buttermilk, Water, Flour, Rye flour and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
