Rosemary and Garlic Veal Chops with Grilled Mushroom Relish and Grilled Artichokes (Bobby Flay) Recipe
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Directions:
- Veal Chops:
- Combine oil, rosemary, garlic and zest in a large shallow baking dish. Add the veal chops and turn to coat. Cover and marinate in the refrigerator at least 4 hours or up to 8 hours. Preheat grill. Remove chops from marinade and season with salt and pepper to taste. Grill chops, turning once until the centers are slightly pink, (registers 150 internal temperature), about 15 to 17 minutes.
- Mushrooms:
- Brush mushrooms and onions with olive oil and season with salt and pepper to taste. Grill each for 10 to 15 minutes, turning occasionally until just cooked through. Remove from the grill and cut into 1/2-inch pieces. Place in a bowl with the tomatoes, thyme. Drizzle in the vinegar and oil, mix well and season with salt and pepper to taste.
- Braised and Grilled Artichokes:
- Place the olive oil, vinegar, wine, and garlic in a large saute pan and place on the side burner of the grill and bring to a simmer. Drain the artichokes and add, cut side down in a single layer in the pan. Bring the mixture to a boil, reduce the heat and cover the pan. Cook until barely tender, about 12 minutes. Remove the artichokes from the pan, season with salt and pepper and grill for 4 to 5 minutes until lightly golden brown on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.77 Kcal (1896 kJ) | ||
| Calories from fat | 310.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.49g | 53% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 12% | |
| Sodium | 177.42mg | 7% | |
| Potassium | 1005.45mg | 21% | |
| Total Carbs | 22.88g | 8% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 9.24g | 37% | |
| Protein | 14.09g | 28% | |
| Vitamin C | 25.3mg | 42% | |
| Iron | 1.9mg | 11% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 122.32 Kcal (512 kJ) | ||
| Calories from fat | 83.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 53% | |
|---|---|---|---|
| Cholesterol | 9.42mg | 12% | |
| Sodium | 47.93mg | 7% | |
| Potassium | 271.63mg | 21% | |
| Total Carbs | 6.18g | 8% | |
| Sugars | 0.83g | 12% | |
| Dietary Fiber | 2.5g | 37% | |
| Protein | 3.81g | 28% | |
| Vitamin C | 6.8mg | 42% | |
| Iron | 0.5mg | 11% | |
| Calcium | 22.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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