Roquefort Dip with Apple, Endive, and Celery Hearts Recipe

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Roquefort Dip with Apple, Endive, and Celery Hearts
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Ingredients:

Directions:

  1. If using fromage blanc, in a bowl stir together with milk and Sherry until smooth. If using cream cheese, with an electric mixer beat together with milk and Sherry until smooth. Crumble Roquefort and gently stir into mixture (being careful not to break up lumps). Dip may be made 1 day ahead and chilled, covered.
  2. Have ready a large bowl of ice and cold water. Trim root ends of endives and separate leaves. Trim celery to 4- to 6-inch lengths. Remove any discolored outer leaves from radicchio and trim root end slightly so radicchio stands upright. Put vegetables in bowl of ice water to crisp (and to help radicchio leaves open). Let vegetables stand at least 15 minutes and up to 2 hours.
  3. In a colander drain radicchio and shake to remove water. Twist and pull out center leaves to form a bowl for dip. Spoon dip into radicchio or a small bowl.
  4. In colander drain endive and celery and pat dry. Quarter apple and remove core. Cut quarters into thin wedges. Put several ice cubes in each of 2 wine glasses and stand endive, celery, and apple over ice.
  5. Serve dip with apple, endive, and celery.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.04 Kcal (804 kJ)
Calories from fat 39.55 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 12.87mg 4%
Sodium 432.07mg 18%
Potassium 24.89mg 1%
Total Carbs 27.03g 9%
Sugars 0.3g 1%
Dietary Fiber 25.96g 104%
Protein 13.37g 27%
Vitamin C 69.3mg 115%
Iron 8.8mg 49%
Calcium 447.1mg 45%
Amount Per 100 g
Calories 24.93 Kcal (104 kJ)
Calories from fat 5.13 Kcal
% Daily Value*
Total Fat 0.57g 7%
Cholesterol 1.67mg 4%
Sodium 56.08mg 18%
Potassium 3.23mg 1%
Total Carbs 3.51g 9%
Sugars 0.04g 1%
Dietary Fiber 3.37g 104%
Protein 1.74g 27%
Vitamin C 9mg 115%
Iron 1.1mg 49%
Calcium 58mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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