Amount Per 1 Serving | |||
Calories | 192.04 Kcal (804 kJ) | ||
Calories from fat | 39.55 Kcal | ||
% Daily Value* | |||
Total Fat | 4.39g | 7% | |
---|---|---|---|
Cholesterol | 12.87mg | 4% | |
Sodium | 432.07mg | 18% | |
Potassium | 24.89mg | 1% | |
Total Carbs | 27.03g | 9% | |
Sugars | 0.3g | 1% | |
Dietary Fiber | 25.96g | 104% | |
Protein | 13.37g | 27% | |
Vitamin C | 69.3mg | 115% | |
Iron | 8.8mg | 49% | |
Calcium | 447.1mg | 45% |
Amount Per 100 g | |||
Calories | 24.93 Kcal (104 kJ) | ||
Calories from fat | 5.13 Kcal | ||
% Daily Value* | |||
Total Fat | 0.57g | 7% | |
---|---|---|---|
Cholesterol | 1.67mg | 4% | |
Sodium | 56.08mg | 18% | |
Potassium | 3.23mg | 1% | |
Total Carbs | 3.51g | 9% | |
Sugars | 0.04g | 1% | |
Dietary Fiber | 3.37g | 104% | |
Protein | 1.74g | 27% | |
Vitamin C | 9mg | 115% | |
Iron | 1.1mg | 49% | |
Calcium | 58mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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