Rootin'-Tootin' No-Fail Chili Recipe

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Rootin'-Tootin' No-Fail Chili
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Ingredients:

Directions:

  1. In a dutch oven, add oil and cook ground beef on medium heat until no longer pink, but not browned.
  2. Add onion, green pepper, garlic and celery. Season with salt and pepper and saute until the vegetables become somewhat soft, about 10 minutes.
  3. Drain mixture in a colander and add back to pot.
  4. Add remaining ingredients (except cheese), stirring well after each addition.
  5. Bring chili to a simmer, cover, and cook on stove 3 to 4 hours. If chili is too thin, put the lid ajar for last 30-60 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.64 Kcal (1711 kJ)
Calories from fat 229.77 Kcal
% Daily Value*
Total Fat 25.53g 39%
Cholesterol 105.44mg 35%
Sodium 382.54mg 16%
Potassium 922.43mg 20%
Total Carbs 13.11g 4%
Sugars 3.26g 13%
Dietary Fiber 5.95g 24%
Protein 35.45g 71%
Vitamin C 26.2mg 44%
Vitamin A 0.1mg 4%
Iron 5.9mg 33%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 134.05 Kcal (561 kJ)
Calories from fat 75.37 Kcal
% Daily Value*
Total Fat 8.37g 39%
Cholesterol 34.59mg 35%
Sodium 125.49mg 16%
Potassium 302.59mg 20%
Total Carbs 4.3g 4%
Sugars 1.07g 13%
Dietary Fiber 1.95g 24%
Protein 11.63g 71%
Vitamin C 8.6mg 44%
Iron 1.9mg 33%
Calcium 27mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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