Roote of Mine! Recipe

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Roote of Mine!
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Minutes

Ingredients:

  • 1/2 cup brown sugar
  • 1/2 cup oil
  • 2 cups water
  • 1 tsp salt

Directions:

  1. Prepare two bowls.
  2. In a bowl mix the flour and the baking powder properly.
  3. In the other bowl mix all ingredients left.
  4. After mixing them separately, mix them in another big bowl properly.
  5. (use your hand in mixing).
  6. Then make a circle then flatten it. (at least 10 circles to be flatten).
  7. Then put it in a fry pan without putting anything on that pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.64 Kcal (2104 kJ)
Calories from fat 107.1 Kcal
% Daily Value*
Total Fat 11.9g 18%
Sodium 239.03mg 10%
Potassium 172.18mg 4%
Total Carbs 87.02g 29%
Sugars 10.67g 43%
Dietary Fiber 3.01g 12%
Protein 10g 20%
Iron 1.2mg 6%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 294.98 Kcal (1235 kJ)
Calories from fat 62.85 Kcal
% Daily Value*
Total Fat 6.98g 18%
Sodium 140.27mg 10%
Potassium 101.04mg 4%
Total Carbs 51.07g 29%
Sugars 6.26g 43%
Dietary Fiber 1.77g 12%
Protein 5.87g 20%
Iron 0.7mg 6%
Calcium 29.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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