Rondele Mushroom Appetizer Recipe

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Rondele Mushroom Appetizer
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Ingredients:

Directions:

  1. Combine all ingredients except mushrooms, mix well.
  2. Stuff the caps.
  3. Broil 5-8 minutes until brown.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.18 Kcal (110 kJ)
Calories from fat 5.22 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 2.77mg 1%
Sodium 78.89mg 3%
Potassium 137.31mg 3%
Total Carbs 1.74g 1%
Sugars 0.92g 4%
Dietary Fiber 0.4g 2%
Protein 1.67g 3%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 44.94 Kcal (188 kJ)
Calories from fat 8.97 Kcal
% Daily Value*
Total Fat 1g 1%
Cholesterol 4.75mg 1%
Sodium 135.43mg 3%
Potassium 235.72mg 3%
Total Carbs 2.98g 1%
Sugars 1.58g 4%
Dietary Fiber 0.68g 2%
Protein 2.87g 3%
Vitamin C 2.7mg 3%
Vitamin A 0.3mg 5%
Iron 0.9mg 3%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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