Sauteed Mushrooms Recipe

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Sauteed Mushrooms
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Ingredients:

Directions:

  1. Take a large non stick skillet and put in the butter or substitute, on medium heat. When the butter is melted put in the mushrooms, onion and garlic. Increase heat and wait until the mushrooms start to reduce in size. Usually about 10 minutes.
  2. Add the sugar and lemon juice and toss lightly. Add one half of the sherry. Cover and wait for it to reduce to the point when almost all of the liquid is gone then add the last of the sherry. Cover and reduce heat to medium.
  3. Watch for the liquid to be almost gone and toss lightly looking for the tale tail signs of Carmelizing of the mushroom slices. Continue tossing until all have that slight brown glaze. Remove from heat and serve onto the individual plates.
  4. The remainder should be put into a heated holding pan or dish. Total preparation time about 25 minutes. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.08 Kcal (277 kJ)
Calories from fat 17.3 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 2.59mg 0%
Potassium 135.48mg 3%
Total Carbs 4.75g 2%
Sugars 3.71g 15%
Dietary Fiber 0.59g 2%
Protein 1.27g 3%
Vitamin C 2.5mg 4%
Iron 0.4mg 2%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 91.92 Kcal (385 kJ)
Calories from fat 24.06 Kcal
% Daily Value*
Total Fat 2.67g 3%
Cholesterol 7.08mg 2%
Sodium 3.61mg 0%
Potassium 188.45mg 3%
Total Carbs 6.61g 2%
Sugars 5.16g 15%
Dietary Fiber 0.82g 2%
Protein 1.77g 3%
Vitamin C 3.5mg 4%
Iron 0.6mg 2%
Calcium 6.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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