Directions:
- Using a 1 1/2-gallon heavy pot, melt bacon drippings.
- When hot, saute onions and garlic cloves. Add ground beef and chili powder.
- Stir until meat is well browned. Add red wine. (optional).
- Add salt, beef base, tomatoes, bay leaf and sugar.
- Simmer chili meat, covered, for 20 minutes, stirring often.
- Then add pinto beans to the meat.
- Simmer chili con carne for 1 hour, covered over low flame, stirring gently from time to time. Test for flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.96 Kcal (2277 kJ) | ||
| Calories from fat | 154.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 26% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1663.82mg | 69% | |
| Potassium | 1346.72mg | 29% | |
| Total Carbs | 52.21g | 17% | |
| Sugars | 9.94g | 40% | |
| Dietary Fiber | 14.6g | 58% | |
| Protein | 37.51g | 75% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 5.6mg | 31% | |
| Calcium | 190.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 103.27 Kcal (432 kJ) | ||
| Calories from fat | 29.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 26% | |
|---|---|---|---|
| Cholesterol | 13.35mg | 23% | |
| Sodium | 315.88mg | 69% | |
| Potassium | 255.68mg | 29% | |
| Total Carbs | 9.91g | 17% | |
| Sugars | 1.89g | 40% | |
| Dietary Fiber | 2.77g | 58% | |
| Protein | 7.12g | 75% | |
| Vitamin C | 2.7mg | 24% | |
| Iron | 1.1mg | 31% | |
| Calcium | 36.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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