Directions:
- Heat oil in large skillet. Saute onion, tomatoes, pepper and garlic for 6-8 minutes until tender.
- Add seasonings and remove from heat.
- While sauteeing, cut bread loaf in half and spread spinach evenly on both sides, sprinkle with 1/2 the cheese. Top with vegetable mixture and cover with remaining cheese.
- Broil for 3 minutes.
- Cut each half into 8 serving size pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.37 Kcal (1341 kJ) | ||
| Calories from fat | 195.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.74g | 33% | |
|---|---|---|---|
| Cholesterol | 61.52mg | 21% | |
| Sodium | 778.87mg | 32% | |
| Potassium | 267.24mg | 6% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 21.73g | 43% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.7mg | 9% | |
| Calcium | 685.1mg | 69% | |
| Amount Per 100 g | |||
| Calories | 217.18 Kcal (909 kJ) | ||
| Calories from fat | 132.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 33% | |
|---|---|---|---|
| Cholesterol | 41.7mg | 21% | |
| Sodium | 528.01mg | 32% | |
| Potassium | 181.16mg | 6% | |
| Total Carbs | 7.28g | 4% | |
| Sugars | 1.76g | 10% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 14.73g | 43% | |
| Vitamin C | 16.3mg | 40% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.1mg | 9% | |
| Calcium | 464.4mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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