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Romaine Hearts With Sourdough Croutons and Parmesan Recipe

Romaine Hearts With Sourdough Croutons and Parmesan Recipe

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Romaine Hearts With Sourdough Croutons and Parmesan

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Ingredients:

Serving

2 heads romaine lettuce
1 -2 garlic clove, finey chopped
extra virgin olive oil
4 thick slices sourdough bread, cut into 1-inch cubes (about 1 cup)
8 large olives, pitted, coarsely chopped ( gaeta or nicoise olives are good)
1/3 cup parmesan cheese, grated (1 oz.)
pepper
1/2 tsp lemon zest, minced
3 tbsp fresh lemon juice
1/4 tsp salt
1 garlic clove, finely chopped
5 tbsp extra virgin olive oil

Directions:

Discard the tough outer leaves from the romaine and use the whole leaves and hearts. Wash the leaves and dry them in a spinner, or pat dry with a towel. Wrap loosely in a damp towel and refrigerate.
Preheat the oven to 375*F.
Add the garlic to 1 tbls. olive oil and toss with the cubed bread. Spread the cubes on a baking sheet and bake for 7-8 minutes, until golden brown. Set aside to cool.
To make the vinaigrette:.
Combine everything but the oil, then whisk it inches The dressing should be very lemony and bright. This makes about 1/2 cup.
When you are ready to serve the salad, place the lettuce in a large bowl. Add the olives and toss with the vinaigrette, coating all of the leaves.
Add the croutons and Parmesan cheese and toss again. Sprinkle with freshly ground black pepper and serve. Don't forget to enjoy! :).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.62 Kcal (999 kJ)
Calories from fat	134.17 Kcal
		% Daily Value*
Total Fat	14.91g	23%
Cholesterol	4.84mg	2%
Sodium	363.67mg	15%
Potassium	564.11mg	12%
Total Carbs	19.52g	7%
Sugars	3.06g	12%
Dietary Fiber	4.73g	19%
Protein	6.85g	14%
Vitamin C	11.7mg	20%
Iron	3mg	17%
Calcium	143.9mg	14%

Amount Per 100 g
Calories	91.44 Kcal (383 kJ)
Calories from fat	51.41 Kcal
		% Daily Value*
Total Fat	5.71g	23%
Cholesterol	1.85mg	2%
Sodium	139.36mg	15%
Potassium	216.16mg	12%
Total Carbs	7.48g	7%
Sugars	1.17g	12%
Dietary Fiber	1.81g	19%
Protein	2.62g	14%
Vitamin C	4.5mg	20%
Iron	1.2mg	17%
Calcium	55.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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