Rolled Tacos Recipe

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Ingredients:

Serving

Directions:

Boil chicken breasts for 20 minutes or until they are thoroughly cooked. Drain breasts well and let cool. Use an electric food processor or manually shred the chicken and set aside.
Use an electric food processor or blender to puree the olives. In a mixing bowl, combine salsa, olives, and chicken. Heat tortillas in microwave for about 20 to 30 seconds.
Place 1 to 2 tablespoons of the chicken mixture into the center of each warmed tortilla and roll the tortillas tightly, using toothpicks to keep them closed.
Heat oil in skillet over a high heat. When the oil is hot, place the rolled taco into the oil and deep fry until lightly browned. Drain on paper towels and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2141.71 Kcal (8967 kJ)
Calories from fat	684.74 Kcal
		% Daily Value*
Total Fat	76.08g	117%
Cholesterol	348.1mg	116%
Sodium	4282.28mg	178%
Potassium	2219.15mg	47%
Total Carbs	217.17g	72%
Sugars	0.85g	3%
Dietary Fiber	12.65g	51%
Protein	153.13g	306%
Vitamin C	0.3mg	0%
Iron	11.5mg	64%
Calcium	192.4mg	19%

Amount Per 100 g
Calories	205.19 Kcal (859 kJ)
Calories from fat	65.6 Kcal
		% Daily Value*
Total Fat	7.29g	117%
Cholesterol	33.35mg	116%
Sodium	410.27mg	178%
Potassium	212.61mg	47%
Total Carbs	20.81g	72%
Sugars	0.08g	3%
Dietary Fiber	1.21g	51%
Protein	14.67g	306%
Iron	1.1mg	64%
Calcium	18.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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