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Roll-Less Spring Roll Fresh South East Asian-Flavored Salad Recipe

Roll-Less Spring Roll Fresh South East Asian-Flavored Salad Recipe

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Roll-Less Spring Roll Fresh South East Asian-Flavored Salad

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Ingredients

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Ingredients:

Serving

1 carrot , julienned
1 green onion , julienned
1/4 cup bean sprouts (1 handful )
1/4 cup fresh raw papaya , julienned (optional)
1/4 cup fresh mint leaves (1 handful )
1/4 cup fresh cilantro (1 handful )
1/4 cup fresh thai basil (1 handful ) (optional)
1 tbsp hoisin sauce
2 tsp rice vinegar
favorite hot sauce , such as sriracha (to taste) (optional)

Directions:

Mix carrots, green onions, bean sprouts, and papaya (if using) in a small bowl.
Coarsely chop mint, cilantro, and basil and add to rest of salad.
In a small bowl or cup, mix hoisin sauce and rice vinegar. Pour over salad and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.86 Kcal (209 kJ)
Calories from fat	3.83 Kcal
		% Daily Value*
Total Fat	0.43g	1%
Cholesterol	16.24mg	5%
Sodium	81.63mg	3%
Potassium	226.8mg	5%
Total Carbs	7.73g	3%
Sugars	3.73g	15%
Dietary Fiber	2.61g	10%
Protein	3.03g	6%
Vitamin C	12.4mg	21%
Vitamin A	0.9mg	30%
Iron	88.9mg	494%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	70.38 Kcal (295 kJ)
Calories from fat	5.41 Kcal
		% Daily Value*
Total Fat	0.6g	1%
Cholesterol	22.92mg	5%
Sodium	115.22mg	3%
Potassium	320.1mg	5%
Total Carbs	10.9g	3%
Sugars	5.26g	15%
Dietary Fiber	3.68g	10%
Protein	4.28g	6%
Vitamin C	17.5mg	21%
Vitamin A	1.3mg	30%
Iron	125.4mg	494%
Calcium	57.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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