Roasting Salt Blend for Veggies or Meats Recipe

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Roasting Salt Blend for Veggies or Meats

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1/2 cup kosher salt
1 tbsp dried basil
1 tbsp coarsley ground black pepper
2 bay leaves, crumbled
2 1/4 tsp garlic powder ( not salt)
2 1/4 tsp onion powder ( not salt)
2 1/4 tsp dried thyme
1/8 tsp cayenne pepper

Directions:

Combine all ingredients in a food processor or blender and blend 30 seconds until well combined.
Store in an airtight container along with your other herbs& spices.
How to use: Sprinkle some over lightly oiled veggies or meats before roasting or grilling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5.43 Kcal (23 kJ)
Calories from fat	0.39 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	1272.89mg	53%
Potassium	21.62mg	0%
Total Carbs	1.22g	0%
Sugars	0.06g	0%
Dietary Fiber	0.32g	1%
Protein	0.25g	0%
Vitamin C	0.3mg	0%
Iron	0.5mg	3%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	116.06 Kcal (486 kJ)
Calories from fat	8.26 Kcal
		% Daily Value*
Total Fat	0.92g	0%
Sodium	27213.72mg	53%
Potassium	462.32mg	0%
Total Carbs	26.01g	0%
Sugars	1.34g	0%
Dietary Fiber	6.86g	1%
Protein	5.27g	0%
Vitamin C	5.9mg	0%
Iron	11.7mg	3%
Calcium	253.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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