Roasted Veggies Recipe

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Roasted Veggies
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Ingredients:

Directions:

  1. Cut veggies
  2. Season zucchini, onion & bell pepper with the rest of ingredients.
  3. Roast in oven until desired consistency
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.8 Kcal (1749 kJ)
Calories from fat 375.68 Kcal
% Daily Value*
Total Fat 41.74g 64%
Sodium 209.93mg 9%
Potassium 271.59mg 6%
Total Carbs 10.93g 4%
Sugars 0.2g 1%
Dietary Fiber 2.55g 10%
Protein 2.01g 4%
Vitamin C 12.9mg 22%
Iron 0.3mg 2%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 245.15 Kcal (1026 kJ)
Calories from fat 220.43 Kcal
% Daily Value*
Total Fat 24.49g 64%
Sodium 123.18mg 9%
Potassium 159.35mg 6%
Total Carbs 6.42g 4%
Sugars 0.12g 1%
Dietary Fiber 1.49g 10%
Protein 1.18g 4%
Vitamin C 7.6mg 22%
Iron 0.2mg 2%
Calcium 20.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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