Sausages with Black Grapes Recipe

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Sausages with Black Grapes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. In a large roasting pan or skillet mix the slivered onion and grapes together with your hands. Drizzle some oil over them and sprinkle with several generous pinches of salt and pepper. Mix again and spread out the mixture evenly. Nestle the sausages in the onion-grape layer, but don't let them be completely covered. Put the pan in the oven and roast for 30 to 40 minutes, until the onions have cooked down considerably, the grapes are soft, and the sausages are plump and browned on top, even a little bit crusty. Pierce one of the largest sausages. They are ready when the juices run clear. Spoon a bed of onions and grapes onto a serving platter or individual plates, top with the sausages, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.58 Kcal (957 kJ)
Calories from fat 114.93 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 25.2mg 8%
Sodium 486.32mg 20%
Potassium 323.97mg 7%
Total Carbs 13.9g 5%
Sugars 7.36g 29%
Dietary Fiber 1.56g 6%
Protein 14.45g 29%
Vitamin C 2.9mg 5%
Iron 0.8mg 5%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 123.56 Kcal (517 kJ)
Calories from fat 62.12 Kcal
% Daily Value*
Total Fat 6.9g 20%
Cholesterol 13.62mg 8%
Sodium 262.88mg 20%
Potassium 175.12mg 7%
Total Carbs 7.51g 5%
Sugars 3.98g 29%
Dietary Fiber 0.84g 6%
Protein 7.81g 29%
Vitamin C 1.6mg 5%
Iron 0.5mg 5%
Calcium 20.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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