Directions:
- Heat oven to 450 degrees.
- Place tomatoes, peppers and onions on a non stick baking sheet.
- Roast in oven approximately 15-20 minutes or until softened.
- Remove, cool and cut into bite sized pieces.
- Shake together in a sealable container the.
- Oil, mustard, lemon juice, chopped basil, salt and pepper.
- Toss gently, in a large bowl, all the vegetables and both cheeses along with the dressing.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604.75 Kcal (2532 kJ) | ||
| Calories from fat | 403.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.81g | 69% | |
|---|---|---|---|
| Cholesterol | 48.09mg | 16% | |
| Sodium | 238.63mg | 10% | |
| Potassium | 792.17mg | 17% | |
| Total Carbs | 37.93g | 13% | |
| Sugars | 16.23g | 65% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 27.78g | 56% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.6mg | 9% | |
| Calcium | 138.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 146 Kcal (611 kJ) | ||
| Calories from fat | 97.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 69% | |
|---|---|---|---|
| Cholesterol | 11.61mg | 16% | |
| Sodium | 57.61mg | 10% | |
| Potassium | 191.25mg | 17% | |
| Total Carbs | 9.16g | 13% | |
| Sugars | 3.92g | 65% | |
| Dietary Fiber | 1.05g | 17% | |
| Protein | 6.71g | 56% | |
| Vitamin C | 7.6mg | 53% | |
| Vitamin A | 0.3mg | 44% | |
| Iron | 0.4mg | 9% | |
| Calcium | 33.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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