Grilled Three-Pepper Salad Recipe

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Ingredients:

Serving

2 each large green, sweet red and yellow peppers , cut into 1-inch pieces
1 large red onion, halved and thinly sliced
1 lb bulk mozzarella cheese, cut into bite-size cubes
1 can (6 oz) pitted ripe olives, drained and halved
vinaigrette:
2/3 cup olive oil
1/3 cup red wine vinegar
2 tbsp lemon juice
2 tbsp dijon mustard
1 tbsp minced fresh basil
1/2 tsp cayenne pepper
1/2 tsp garlic powder

Directions:

Thread peppers onto metal or soaked wooden skewers; grill or broil for 10-12 minutes or until edges are browned. Remove from skewers and place in a large bowl.
Add onion, mozzarella and olives; toss gently. Cover and refrigerate.
In a jar with tight-fitting lid, combine vinaigrette ingredients, shake well. Pour over the pepper mixture just before serving; toss to coat. Yield: 10-12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.6 Kcal (1200 kJ)
Calories from fat	139.02 Kcal
		% Daily Value*
Total Fat	15.45g	24%
Cholesterol	24.29mg	8%
Sodium	300.56mg	13%
Potassium	106.14mg	2%
Total Carbs	4.02g	1%
Sugars	2.05g	8%
Dietary Fiber	1.17g	5%
Protein	12.01g	24%
Vitamin C	44.5mg	74%
Iron	0.2mg	1%
Calcium	335.3mg	34%

Amount Per 100 g
Calories	228.49 Kcal (957 kJ)
Calories from fat	110.84 Kcal
		% Daily Value*
Total Fat	12.32g	24%
Cholesterol	19.37mg	8%
Sodium	239.63mg	13%
Potassium	84.62mg	2%
Total Carbs	3.21g	1%
Sugars	1.63g	8%
Dietary Fiber	0.94g	5%
Protein	9.57g	24%
Vitamin C	35.5mg	74%
Iron	0.1mg	1%
Calcium	267.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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