Directions:
- Soak four 10-inch bamboo skewers in water 10 minutes; drain. Cut beef steak into sixteen 1-1/4 inch pieces.
- Alternately thread beef and onion pieces evenly onto skewers. Set aside.
- Combine preserves, vinegar, oil, garlic, 1/2 teaspoon salt and pepper in small bowl; reserve 1/4 cup for dipping. Brush kabobs with some of remaining sauce.
- Place kabobs on grill over medium, ash-covered coals. Grill, covered, about 7 to 9 minutes for medium rare to medium doneness, turning and basting with sauce every 2 minutes.
- Season kabobs with salt, as desired. Serve with reserved sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.02 Kcal (1336 kJ) | ||
| Calories from fat | 143.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 359.56mg | 15% | |
| Potassium | 458.28mg | 10% | |
| Total Carbs | 22.23g | 7% | |
| Sugars | 16.3g | 65% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 33.22g | 66% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 2.4mg | 13% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 173.3 Kcal (726 kJ) | ||
| Calories from fat | 78.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 25% | |
|---|---|---|---|
| Cholesterol | 54.81mg | 34% | |
| Sodium | 195.32mg | 15% | |
| Potassium | 248.95mg | 10% | |
| Total Carbs | 12.08g | 7% | |
| Sugars | 8.85g | 65% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 18.05g | 66% | |
| Vitamin C | 3.3mg | 10% | |
| Iron | 1.3mg | 13% | |
| Calcium | 17.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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