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Roasted Vegetables W/Tahini Sauce over Orzo Recipe

Roasted Vegetables W/Tahini Sauce over Orzo Recipe

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Roasted Vegetables W/Tahini Sauce over Orzo

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Ingredients:

Serving

2 baby eggplants
2 bell peppers, any color
1 pint cherry tomatoes
2 tbsp olive oil
1 cup cooked garbanzo beans ( may use canned)
1 tsp kosher salt
1/2 cup tahini
1 cup vegetable stock
3 garlic cloves, minced
1 lemon , juice and zest of
1/4 tsp salt
0.5 (16 oz) box orzo pasta , cooked according to package directions

Directions:

Quarter the eggplant & peppers, put into large bowl with tomatoes & coat w/olive oil. Either grill or roast in a 350F oven on a baking sheet until softened & charred. *Note: the tomatoes will not take as long. Start eggplant & peppers 1st.* This will take 10 - 15 minutes, depending on your oven or how hot your grill is. When they are done, sprinkle with kosher salt & place on a platter. Sprinkle with garbanzo beans.
Sauce: Whisk hot vegetable stock into tahini. Add garlic, lemon juice & zest, and salt.
Serve vegetables over orzo & top with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	614.03 Kcal (2571 kJ)
Calories from fat	219.17 Kcal
		% Daily Value*
Total Fat	24.35g	37%
Cholesterol	0.18mg	0%
Sodium	9997.31mg	417%
Potassium	1054.03mg	22%
Total Carbs	82.07g	27%
Sugars	16.19g	65%
Dietary Fiber	13.65g	55%
Protein	12.21g	24%
Vitamin C	84.2mg	140%
Vitamin A	1.5mg	49%
Iron	27.8mg	154%
Calcium	101.3mg	10%

Amount Per 100 g
Calories	114.45 Kcal (479 kJ)
Calories from fat	40.85 Kcal
		% Daily Value*
Total Fat	4.54g	37%
Cholesterol	0.03mg	0%
Sodium	1863.36mg	417%
Potassium	196.46mg	22%
Total Carbs	15.3g	27%
Sugars	3.02g	65%
Dietary Fiber	2.54g	55%
Protein	2.28g	24%
Vitamin C	15.7mg	140%
Vitamin A	0.3mg	49%
Iron	5.2mg	154%
Calcium	18.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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