Moroccan Chicken (Crockpot) Recipe

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Ingredients:

Serving

1 1/2 lbs eggplants (peeled, cut into 1-inch cubes )
1 yellow pepper, diced
3/4 lb roma tomato (cut into 1/2-inch chunks )
1/3 cup raisins
1/3 cup red onion
8 sun-dried tomatoes packed in oil , cut into strips
2 tbsp tomato paste
2 tbsp balsamic vinegar
3 large garlic cloves, crushed
1 tsp turmeric
2 tsp salt
1/4 tsp hot red pepper flakes
8 chicken thighs, skin and visible fat removed
1 (15 oz) can chickpeas, rinsed and drained
2 tbsp smooth peanut butter

Directions:

In 5 or 6-qt slow cooker, combine eggplant, tomatoes, bell pepper, raisins, onion, sun-dried tomatoes, tomato paste, vinegar, garlic, turmeric, 1 tsp of the salt and the pepper flakes.
Toss with large spoon to blend.
Place chicken thighs on top, boneside up.
Cover; cook on low for 7-8 hours or high for 2 1/2 - 3 hours, until chicken and vegetables are tender. Remove chicken from cooker and debone, return to cooker. Stir in chickpeas, peanut butter and remaining salt. Reheat to simmer. Serve over couscous.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.34 Kcal (571 kJ)
Calories from fat	31.17 Kcal
		% Daily Value*
Total Fat	3.46g	5%
Sodium	810.11mg	34%
Potassium	725.54mg	15%
Total Carbs	24.53g	8%
Sugars	8.54g	34%
Dietary Fiber	5.97g	24%
Protein	4.57g	9%
Vitamin C	74.3mg	124%
Iron	0.9mg	5%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	55.05 Kcal (230 kJ)
Calories from fat	12.59 Kcal
		% Daily Value*
Total Fat	1.4g	5%
Sodium	327.11mg	34%
Potassium	292.96mg	15%
Total Carbs	9.91g	8%
Sugars	3.45g	34%
Dietary Fiber	2.41g	24%
Protein	1.84g	9%
Vitamin C	30mg	124%
Iron	0.4mg	5%
Calcium	15.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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