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Roasted Mediterranean Vegetables Recipe

Roasted Mediterranean Vegetables Recipe

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Ingredients:

Serving

12 oz potatoes, cut into 1 1/2-inch chunks
1 small eggplant, sliced and quartered
2 bell peppers, chopped into 1-inch squares
1 cup red onion, sliced
2 tbsp olive oil
2 tbsp balsamic vinegar
1/2 tsp basil
1/2 tsp oregano
1/2 tsp chives
4 garlic cloves, minced
salt and pepper , to taste

Directions:

Preheat oven to 425°F.
Prepare a shallow roasting dish with nonstick cooking spray.
Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
Drizzle sauce over the mixed vegetables and toss to coat.
Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.09 Kcal (561 kJ)
Calories from fat	42.23 Kcal
		% Daily Value*
Total Fat	4.69g	7%
Sodium	36.55mg	2%
Potassium	453mg	10%
Total Carbs	21.25g	7%
Sugars	8.39g	34%
Dietary Fiber	4.95g	20%
Protein	2.22g	4%
Vitamin C	44.2mg	74%
Vitamin A	1.6mg	52%
Iron	17.5mg	97%
Calcium	37mg	4%

Amount Per 100 g
Calories	62.7 Kcal (263 kJ)
Calories from fat	19.75 Kcal
		% Daily Value*
Total Fat	2.19g	7%
Sodium	17.09mg	2%
Potassium	211.83mg	10%
Total Carbs	9.94g	7%
Sugars	3.92g	34%
Dietary Fiber	2.31g	20%
Protein	1.04g	4%
Vitamin C	20.7mg	74%
Vitamin A	0.7mg	52%
Iron	8.2mg	97%
Calcium	17.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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