Roasted Vegetables on the Grill Recipe

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Roasted Vegetables on the Grill
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Ingredients:

Directions:

  1. Prepare a grill for high heat. Place eggplants, zucchini, onions and mushrooms in a large bowl. Pour oil over vegetables; toss to coat. Place vegetables on a large piece of heavy duty foil with edges folded up to hold in juices.
  2. Transfer vegetables carefully to the grill. Cover grill and cook for 20 minutes. Add tomatoes to veggie mixture. Cook, stirring occasionally, until vegetables are tender, about 8 more minutes. Carefully slide a large cookie sheet under the foil to remove the vegetables from grill. Add olives to vegetables; season with pepper to taste and set aside.
  3. Brush naan or pita with olive oil. Grill bread, turning once, 1 minute. Place naan or pita on plates; top with vegetables. Top with Parmesan or goat cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251 Kcal (1051 kJ)
Calories from fat 127.46 Kcal
% Daily Value*
Total Fat 14.16g 22%
Cholesterol 3.16mg 1%
Sodium 395.03mg 16%
Potassium 1035.84mg 22%
Total Carbs 26.66g 9%
Sugars 14.97g 60%
Dietary Fiber 10.47g 42%
Protein 7.59g 15%
Vitamin C 22.4mg 37%
Iron 0.7mg 4%
Calcium 114.3mg 11%
Amount Per 100 g
Calories 52.36 Kcal (219 kJ)
Calories from fat 26.59 Kcal
% Daily Value*
Total Fat 2.95g 22%
Cholesterol 0.66mg 1%
Sodium 82.41mg 16%
Potassium 216.09mg 22%
Total Carbs 5.56g 9%
Sugars 3.12g 60%
Dietary Fiber 2.18g 42%
Protein 1.58g 15%
Vitamin C 4.7mg 37%
Iron 0.1mg 4%
Calcium 23.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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