Ingredients:
- 1 -15 inch wheat lahvosh cracker bread
- assorted mushrooms, sliced , however many you want
- feta cheese ,use as much as you like
Directions:
- Preheat oven to 400 degrees.
- Put all the prepared vegetables in a ziploc bag, add enough olive oil to coat the vegetables, shake until vegetables are coated.
- Put onto a large sheet pan or in a 9x13 baking dish. Roast the vegetables 20 minutes or until a little browned and softened.
- Pour Balsamic vinegar and honey into a sauce pan. Turn burner to medium, Reduce until you have a thick syrup.
- Spread the herb cheese thinly, on the lahvosh. Put the roasted vegetables over the herb cheese, top with the feta.
- Drizzle the balsamic glaze lightly over the vegetables and cheese.
- Put back into the oven for 5 minutes. Cut with a pizza cutter into slices or squares. Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.48 Kcal (446 kJ) | ||
| Calories from fat | 12.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 1% | |
| Sodium | 394.92mg | 16% | |
| Potassium | 434.39mg | 9% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 12.36g | 49% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 34.4mg | 57% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.4mg | 52% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 57.72 Kcal (242 kJ) | ||
| Calories from fat | 6.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 2% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 1% | |
| Sodium | 214.08mg | 16% | |
| Potassium | 235.47mg | 9% | |
| Total Carbs | 11.74g | 7% | |
| Sugars | 6.7g | 49% | |
| Dietary Fiber | 1.25g | 9% | |
| Protein | 1.12g | 4% | |
| Vitamin C | 18.6mg | 57% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.1mg | 52% | |
| Calcium | 24.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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