Directions:
- Preheat broiler.
- Cut bell peppers in half lengthwise; discard seeds and membranes.
- Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand.
- Broil 15 minutes or until blackened.
- Place in a zip-top plastic bag; seal.
- Let stand 15 minutes.
- Peel and finely chop.
- Combine bell pepper, onion, basil, and cilantro in a medium bowl.
- Combine vinegar, oil, sugar, and black pepper in a small bowl, stirring with a whisk.
- Pour vinegar mixture over bell pepper mixture, tossing to coat.
- Cover and chill 2 hours.
- Serve with bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.76 Kcal (1544 kJ) | ||
| Calories from fat | 46.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Sodium | 768.85mg | 32% | |
| Potassium | 184.07mg | 4% | |
| Total Carbs | 67.86g | 23% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 11.44g | 23% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.1mg | 56% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 218.12 Kcal (913 kJ) | ||
| Calories from fat | 27.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 8% | |
|---|---|---|---|
| Sodium | 454.77mg | 32% | |
| Potassium | 108.88mg | 4% | |
| Total Carbs | 40.14g | 23% | |
| Sugars | 0.93g | 6% | |
| Dietary Fiber | 2.52g | 17% | |
| Protein | 6.77g | 23% | |
| Vitamin C | 15.9mg | 45% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 6mg | 56% | |
| Calcium | 2.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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