Roasted Pepper on Crostini Recipe

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Roasted Pepper on Crostini
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Ingredients:

Directions:

  1. Broil pepper on an aluminum foil-lined baking sheet 5 inches from heat about 5 minutes on each side or until pepper looks blistered. Place pepper in a heavy-duty, zip-top plastic bag; seal and let stand 10 minutes to loosen skin. Peel pepper, and remove and discard seeds. Finely chop pepper; set aside.
  2. Combine 1 cup water and lemon rind in a small saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 2 minutes. Drain and cool completely.
  3. Arrange baguette slices on an ungreased baking sheet; brush evenly with 2 tablespoons olive oil. Bake at 400° for 6 minutes or until golden.
  4. Combine chopped pepper, lemon rind, remaining olive oil, garlic, and next 4 ingredients in a small bowl. Spoon mixture evenly on baguette slices.
  5. *You may substitute commercial roasted whole green chile for fresh roasted pepper.
  6. **You can order a 17-ounce jar ($12) from LaVigue Fruits, 760/723-9997 or .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2648.21 Kcal (11088 kJ)
Calories from fat 725.73 Kcal
% Daily Value*
Total Fat 80.64g 124%
Cholesterol 32.71mg 11%
Sodium 4643.81mg 193%
Potassium 1043.61mg 22%
Total Carbs 407.67g 136%
Sugars 4.67g 19%
Dietary Fiber 23.89g 96%
Protein 70.94g 142%
Vitamin C 48.3mg 81%
Iron 3.1mg 17%
Calcium 85mg 8%
Amount Per 100 g
Calories 238.38 Kcal (998 kJ)
Calories from fat 65.33 Kcal
% Daily Value*
Total Fat 7.26g 124%
Cholesterol 2.94mg 11%
Sodium 418.01mg 193%
Potassium 93.94mg 22%
Total Carbs 36.7g 136%
Sugars 0.42g 19%
Dietary Fiber 2.15g 96%
Protein 6.39g 142%
Vitamin C 4.3mg 81%
Iron 0.3mg 17%
Calcium 7.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.9
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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