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Roasted Tomatoes with Shallots and Herbs Recipe

Roasted Tomatoes with Shallots and Herbs Recipe

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Roasted Tomatoes with Shallots and Herbs

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Ingredients:

Serving

4 medium tomatoes , cut in half horizontally (about 2 lb)
1/2 tsp salt, divided
cooking spray
1/4 cup minced shallot
1 tbsp chopped fresh flat-leaf parsley
1 tsp chopped fresh or 1/4 tsp dried oregano
1 tsp chopped fresh or 1/4 tsp dried thyme
1/2 tsp chopped fresh or 1/8 tsp dried rosemary
1/4 tsp freshly ground black pepper
2 tsp olive oil

Directions:

Preheat oven to 350°.
Core and seed tomato halves. Sprinkle cut sides of tomato halves with 1/4 teaspoon salt. Place tomato halves, cut sides down, on paper towels. Let stand 20 minutes.
Place tomato halves, cut sides up, in a 13 x 9-inch baking dish coated with cooking spray. Sprinkle with 1/4 teaspoon salt, shallot, and next 5 ingredients (shallot through pepper). Drizzle with oil. Bake at 350° for 1 hour and 15 minutes or until tomatoes soften.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.23 Kcal (148 kJ)
Calories from fat	10.41 Kcal
		% Daily Value*
Total Fat	1.16g	2%
Sodium	152.03mg	6%
Potassium	292.31mg	6%
Total Carbs	5.67g	2%
Sugars	3.81g	15%
Dietary Fiber	1.45g	6%
Protein	1.33g	3%
Vitamin C	17mg	28%
Iron	0.3mg	2%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	29.17 Kcal (122 kJ)
Calories from fat	8.62 Kcal
		% Daily Value*
Total Fat	0.96g	2%
Sodium	125.91mg	6%
Potassium	242.09mg	6%
Total Carbs	4.7g	2%
Sugars	3.16g	15%
Dietary Fiber	1.2g	6%
Protein	1.1g	3%
Vitamin C	14.1mg	28%
Iron	0.3mg	2%
Calcium	16.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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