Roasted-Tomato Soup with Parmesan Wafers Recipe

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Roasted-Tomato Soup with Parmesan Wafers
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Ingredients:

Directions:

  1. Preheat oven to 350°F with rack in middle.
  2. Arrange tomatoes, cut side up, in 1 layer in a large 4-sided sheet pan and add garlic to pan. Drizzle tomatoes with oil and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  3. Roast tomatoes and garlic 1 hour, then cool in pan. Peel garlic cloves.
  4. Cook onion, oregano, and sugar in butter in a 6-to 8-quart heavy pot over medium-low heat, stirring frequently, until onion is softened, about 5 minutes.
  5. Add tomatoes, garlic, and stock and simmer, covered, 20 minutes.
  6. Purée soup in batches in a blender (use caution when blending hot liquids), then force through a sieve into cleaned pot, discarding solids. Stir in cream and salt and pepper to taste and simmer 2 minutes.
  7. Divide soup among 8 bowls and float 1 wafer in center of each.
  8. Cooks' note: Soup can be made 1 day ahead and chilled (covered once cool). Reheat just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.4 Kcal (764 kJ)
Calories from fat 106.43 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 20.61mg 7%
Sodium 144.24mg 6%
Potassium 668.27mg 14%
Total Carbs 15.54g 5%
Sugars 9.79g 39%
Dietary Fiber 2.61g 10%
Protein 5.43g 11%
Vitamin C 33.5mg 56%
Iron 0.1mg 0%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 52.15 Kcal (218 kJ)
Calories from fat 30.43 Kcal
% Daily Value*
Total Fat 3.38g 18%
Cholesterol 5.89mg 7%
Sodium 41.24mg 6%
Potassium 191.08mg 14%
Total Carbs 4.44g 5%
Sugars 2.8g 39%
Dietary Fiber 0.75g 10%
Protein 1.55g 11%
Vitamin C 9.6mg 56%
Calcium 11.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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