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Roasted Sweet Potatoes With Compound Butters Recipe

Roasted Sweet Potatoes With Compound Butters Recipe

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Roasted Sweet Potatoes With Compound Butters

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Ingredients:

Serving

4 sweet potatoes (medium sized approx.1 1/2 fists)
12 oz butter, room temp, divided into 3 portions
1/2 tsp molasses
1/4 tsp kosher salt
1/8 tsp black pepper, fresh ground , medium grind
1 pinch ground cloves
1 tsp maple syrup , grade b
1/4 tsp kosher salt
1/16 tsp nutmeg, freshly ground
1 tsp orange zest, finely grated
1/4 tsp kosher salt
1 tbsp orange juice
1/8 tsp black pepper, fresh ground , medium grind

Directions:

For sweet potaotes:.
Preheat oven to 425degrees F.
Wash sweet potatoes (I use a brush) but keep skins intact.
Roast on foil lined sheet for 30 to 45 minutes - until the skin is separated from the flesh. They may be sputtering caramelized sugars at the end of cooking (hence the aluminum foil as this stuff will smoke if it gets stuck on the floor of your oven).
For Compound Butters:.
Molasses-clove - Mix 4 ounces softened butter with the molasses, salt, pepper & cloves. Easy on the cloves. Pack butter into small serving dish & chill lightly until ready to serve or keep at room temperature.
Maple-nutmeg - Mix 4 ounces softened butter with the maple syrup, salt, pepper & nutmeg. Pack butter into small serving dish & chill lightly until ready to serve or keep at room temperature.
Orange-pepper - Mix 4 ounces of the softened butter with the orange zest, juice, salt & pepper. Pack butter into small serving dish & chill lightly until ready to serve or keep at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	731.26 Kcal (3062 kJ)
Calories from fat	620.16 Kcal
		% Daily Value*
Total Fat	68.91g	106%
Cholesterol	182.86mg	61%
Sodium	478.97mg	20%
Potassium	485.81mg	10%
Total Carbs	28.4g	9%
Sugars	7.31g	29%
Dietary Fiber	4g	16%
Protein	3.52g	7%
Vitamin C	5.2mg	9%
Vitamin A	2.2mg	72%
Iron	1.4mg	8%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	327.81 Kcal (1372 kJ)
Calories from fat	278.01 Kcal
		% Daily Value*
Total Fat	30.89g	106%
Cholesterol	81.97mg	61%
Sodium	214.71mg	20%
Potassium	217.78mg	10%
Total Carbs	12.73g	9%
Sugars	3.28g	29%
Dietary Fiber	1.79g	16%
Protein	1.58g	7%
Vitamin C	2.3mg	9%
Vitamin A	1mg	72%
Iron	0.6mg	8%
Calcium	29.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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